It seems like there are all kinds of “life hacks” these days. A hack is a recently popular term for a possibly little-known way to improve som…

Have you heard about the dangers of opioid drugs? Of course, you have. Addiction and potentially fatal side effects have been talked about for…

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Phobias are also called irrational fears, and over 30 percent of adults will find themselves affected by a type of phobia at some point in the…

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Many readers know someone or may have personally experienced vertigo. Vertigo is an abnormal sensation often characterized by a feeling of bei…

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Most of the people reading this column will experience neck stiffness from time to time. Now that more people are working from home and likely…

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One of the most requested topics that people ask me to write a column about is how they may be able to use dietary supplements to address pain…

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Someone you know lives with daily pain. Recent research has shown that more than 20% of Americans experience significant pain every day or sev…

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We frequently see patients who have complaints of painful and tight muscles. It is not uncommon for a patient to tell us that they have nearly…